Nourishing a Stronger Heart, Mind, Body, and Soul
In this time of pandemic, we need to build and maintain a healthy immune system to respond effectively to viruses and other pathogens.
ePLDT celebrated the Wellness Month with holistic wellness tips and activities that would help all employees build new habits and find a new way of taking care of their bodies. By tackling physical, financial, emotional, spiritual, and mental wellness through discussions of our very own employees, vlogs produced by known personalities online, and a webinar featuring a mental health expert, this year’s celebration of Wellness Month became extremely informative yet interesting for everyone.
